Some economists ever said that recession is a good thing, because when people are looking at ways to save money, they cultivate healthy eating habit.
How does healthy eating habit save money?
Healthy eating habit means you eat more natural fruits and vegetables instead of processed food.
If you take a look at the processed food, such as pastries and snacks, you will find that these are not cheap. Even soft drinks and energy drinks are not cheap. A cheaper alternative is to drink green tea.
That is one way to look at how healthy eating habit saves money.
Another way that healthy eating habitsaves money is that you will not fall sick easily.
Every time you get sick, you need to spend money on medical cost. The consultation fee plus the cost of medicines, plus the loss of income, come to a large sum of money.
If you need hospitalization due to bad health, you would have to spend a lot more money. You may used up a year of savings.
That is how healthy eating habit can save you money.
In the long run, healthy eating habit saves even more money for
If you take a look at the cost of heart surgery plus the cost of medical care till recovery, you will wish that you can use the sum of money to buy a new car.
Healthy eating habit can save money since you are at lesser risks of developing cancer and heart problems.
Healthy eating habits can make more money for you too.
When you ere healthy and energetic, you do not feel tired after a day of work. You can even work on your small business after working on a full time job.
That is third benefit of developing healthy eating habit.
Do you know of other ways that healthy eating habit save money? You can share the benefits of healthy eating habit with us.